About
About Kynetic Athletic
Ageing is real.
Progress is still possible.
Most people reach their late 30s or early 40s and quietly assume their best physical years are behind them. Loss of strength, fitness, and athleticism starts to feel inevitable.
It doesn’t have to define you.
At 54, I’m stronger than I was in my 20s, fitter than ever, and back sprinting on the track.
Kynetic Athletic exists for people who refuse to write themselves off early.
Not for vanity. Not for hype.
For commitment — worn daily.
Own it.
— Niall McMahon
The long game
We’re all mortal but most people dramatically overestimate the effects of ageing and underestimate what consistent effort can do over time. I know this because I did exactly that.
At 45, I looked in the mirror and saw atrophied muscles, poor posture, and a distended stomach. Nothing had happened to me. I had simply accepted a story about decline and stopped trying.
That realisation changed everything.
Now, at 54, I’m stronger than I was in my 20s and fitter than I’ve ever been. I’ve recently returned to track sprinting — something I’d quietly assumed was long behind me.
Age also brings perspective. You learn that influencers, fad diets, and promises to get shredded in 30 days aren’t the foundations of long-term health or fitness. They sell urgency, not sustainability. Real progress is quieter than that — built through consistency, patience, and work that compounds over years rather than weeks.
I also live with hypothyroidism. Along the way I’ve dealt with muscle cramps, unintentional weight gain, and circulation issues while adjusting my thyroxine dose. Rather than walking away, it became fuel. Training harder — and smarter — has played a major role in managing my condition. Ageing stopped being an excuse and became a challenge.
It’s easy to lean on clichés — use it or lose it, age is just a number, you’re only as old as you feel, etc. But the reality is simpler and more useful than that: physical deterioration is not as inevitable, nor as rapid, as we’re led to believe.
Kynetic Athletic was born from this mindset. I wanted apparel that reflected long-term commitment, intent, and discipline — not showmanship. Clothing that says something without shouting. Something you wear in the gym, on the track, or just going about your day as a quiet statement of values.
This isn’t about vanity or conceit.
It’s about wearing your mission statement.
I hope you find something here that speaks to you — maybe more than one thing. And if it encourages others to follow your example of commitment to strength, health, and longevity, even better.
Enjoy the site,
Niall McMahon
Power Through Progress.
Subtle designs. Daily commitment. The long game.